BEYOND THERAPEUTIC WELLNESS COACHING

Working primarily virtually, I work holistically and integratively with individuals, children, adolescents, couples and families with a focus on common issues; grief, anxiety, individual trauma, and within a broader lens of collective, ancestral and or inter-generational trauma and related grief. In conjunction with processing trauma, I teach self-compassion as a key individual, couple, or family strength. I therapeutically coach individuals with auto-immune conditions and or long-covid related issues, as well as children, adolescents and adults on the autism spectrum for greater life functioning and self-esteem. Applying skills from somatic, art-based, and transpersonal perspectives, I offer alternative and traditional explorations in sessions for maximizing the experience of discovery, insights and new skills. I love working with clients in an open, creative, curious and mindful way to assist clients with whatever tools are fitting and helps guide toward greater healing and or finding a solution to a problem. Often too, one's deepened spirituality and or practice can help with new questions, and or acceptance. From my perspective coaching/therapy is a very personal journey, and a sacred one that I wholeheartedly engage with with, bringing questions, exploration of the mysterious, knowledge, insights, humor and flexibility into a safe and confidential virtual and or in-office space.